Let’s get physical

This is day 2 of my work out. I have to say I am very very tired.

Day 1 was less tiring. I was pretty hyped about it. I had 15 mins on treadmill and remaining 20 mins on cycling. I enjoyed myself on cycling more than running. I think it’s because I’m sitting while doing it.

Day 2 drained me in full sweats. Though it was such a short time but I over worked my body that I can feel each of my body muscles especially my leg muscles were screaming in agony. By the time I finished doing cardio, I can feel as if my heart was about to explode any moments while my legs were wobbling like jelly. I am not kidding you. Thank god I was with my sister.

I can feel that my stamina has pretty much went down to the drain. I had flush it down to the sewer for a long time and Thank God I have this break so I can regain my stamina and be fit like before. =)

I miss the fitter me.

[Maybe tomorrow will be my resting day since I can barely walk around the house.]